Live Online Fitness
for Kids 4–12
Reduce passive screen time.
Encourage daily active movement.
Build stronger, healthier kids at home.
SessionsFlexible
SchedulesTrial
Classes
Our Programmes
Find the right programme for your child
Fitness, Mobility & Strength
Ages 4–12Build strength, flexibility, and better movement habits through live guided sessions. Perfect for kids who need structured daily activity.
Best for: Daily fitness routineSports Conditioning
Ages 7–12High-energy sessions focused on coordination, stamina, and athletic ability. Ideal for kids already active in a sport.
Best for: Young athletesAthletic Foundations
Ages 6–12Speed, agility, and balance drills that translate to better performance in any sport. Great for multi-sport kids.
Best for: Multi-sport trainingBeginner Strength & Mobility
Ages 4–8Gentle introduction to movement and posture. Designed for kids who are new to fitness or less active.
Best for: First-time fitnessWhat Happens in a Session?
Every 30-minute session follows a proven structure
Warm-up & Check-in
Coach greets your child, quick energy check, and dynamic warm-up to get moving
Main Activity
Guided exercises with real-time feedback. Coach adjusts difficulty based on your child's level
Cool-down & Stretch
Gentle stretches and breathing exercises to wind down
Progress Chat
Coach shares what went well and gives a fun challenge for the week
All you need: A phone or tablet, and some space to move
Watch Our Super-Fun Training!
Our Kid Kommandos in action.
The Kid Kommando Benefits
Group Training
Build your kids' social skills in group training settings.
1:1 Attention
Take advantage of 1:1 classes with the coach bi-weekly to get your kid kommando back on track.
Monthly Parent-Coach Meetings
Speak with your coach once a month to gain insight into your kid kommando's training.
Parent-Child Bonding
Super fun parent-child team challenge sessions.
Group Training
Build your kids' social skills in group training settings.
1:1 Attention
Take advantage of 1:1 classes with the coach bi-weekly to get your kid kommando back on track.
Monthly Parent-Coach Meetings
Speak with your coach once a month to gain insight into your kid kommando's training.
Parent-Child Bonding
Super fun parent-child team challenge sessions.
Meet Your Child's Coaches
Certified professionals who make fitness fun.
Your child will meet their coach in the trial session.
Kashish Malik
International
Taekwondo Athlete
World Taekwondo Fighter
KMA Coach
Skills Your Child Will Learn
- Martial arts discipline
- Speed, agility & coordination
- Self-confidence & focus
8+ Years of International Excellence in Representing India
Vaibhav Acharya
Animal Movements Coach at KhiladiPro
MMA Nationals Gold Medalist
Animal Movement Coach
Skills Your Child Will Learn
- Mobility & flexibility
- Coordination & natural movement
- Strength through play
2+ Years of Experience in Competitive Training
Frequently Asked Questions
What age is Kid Kommando Club suitable for?
Kid Kommando Club is designed for children ages 4-12. We offer age-appropriate programs including Athletic Foundations for beginners (ages 4-7) and Sports Conditioning for more advanced young athletes (ages 8-12).
How does online fitness coaching work for kids?
Our certified coaches conduct live 1:1 video sessions from your home. Each 30-45 minute session includes warm-up, skill training, and cool-down. Parents can observe, and kids need only a small space (6x6 feet) and a yoga mat.
Is online fitness coaching effective for kids?
Yes, research shows guided online fitness sessions improve children's motor skills, confidence, and exercise habits. Kid Kommando Club has trained 500+ active kids with a 4.9-star rating from parents across India.
What equipment do kids need for online fitness classes?
Minimal equipment is required. Most sessions need only a yoga mat and 6x6 feet of clear space. Some advanced programs may use resistance bands or light weights, which coaches will recommend based on your child's level.
Is strength training safe for children?
Yes, when properly supervised by certified coaches. Our trainers follow age-appropriate progressions focusing on bodyweight exercises and movement quality. We never add resistance until children master proper form.
How much does Kid Kommando Club cost?
We offer a trial session for just ₹199 so you can experience our coaching before committing. Monthly subscription plans are available after the trial, with flexible options based on session frequency.
Book Your Child's First Session
30 minutes, ₹199. See if it's the right fit—no commitment.
🔒 Secure & Private
Follow the fun! #kidkommandoclub