Live Coaching Sessions
Interactive group and 1:1 sessions with certified coaches who understand child development and fitness.
Flexible plans for every family.
Structured khiladi programmes for kids aged 4 to 12. Each plan includes live coaching, personalised attention, and measurable progress tracking.
Pick your child's age group and see exactly what they get.
Three structured khiladi programmes across ages 4 to 12.
Build strength, coordination and proper running form through structured movement sessions. Covers upper and lower body strength, balance, jump explosiveness and postural correction.
Develop mobility, strength and mind-body connection through rhythmic animal flow movements and MMA fundamentals, from basic to advanced.
Learn kicks, punches and the fundamentals of Taekwondo. Progress from basic techniques to advanced training with an international athlete.
Every challenge parents tell us about, across all ages 4 to 12. KidPRO khiladi programmes solve each one.
Too much screen time and not enough active play
Falling behind on running, jumping and balance milestones
No structured activity outside school
Struggling with confidence in sport or play
Plays a lot but isn't actually getting fitter
Wants to get serious about a sport, not sure how to start
Build social skills and teamwork through fun, structured group sessions.
Bi-weekly 1:1 sessions with the coach for personalised attention and progress.
Monthly check-ins with your coach to review progress and plan ahead.
Fun team challenge sessions that bring parents and kids closer together.
The sessions have really helped my son come out of his shell. He used to be so shy and inactive, but now he's growing well and improving every day. The 1:1 attention makes all the difference.
Mother of 6yo, Mumbai
Best investment for our daughter's health! Her screen time is actually productive now. Instead of watching random videos, she's on a call with her coach working on her fitness. She looks forward to it every day.
Father of 8yo, Bangalore
The fact that it's online is a lifesaver. We schedule around school and homework, no driving anywhere. My son has so much energy and this gives him a proper outlet. The coach sends us notes after every session on what to improve. That kind of feedback you don't get anywhere else.
Mother of 9yo, Delhi
The sessions have really helped my son come out of his shell. He used to be so shy and inactive, but now he's growing well and improving every day. The 1:1 attention makes all the difference.
Mother of 6yo, Mumbai
Best investment for our daughter's health! Her screen time is actually productive now. Instead of watching random videos, she's on a call with her coach working on her fitness. She looks forward to it every day.
Father of 8yo, Bangalore
The fact that it's online is a lifesaver. We schedule around school and homework, no driving anywhere. My son has so much energy and this gives him a proper outlet. The coach sends us notes after every session on what to improve. That kind of feedback you don't get anywhere else.
Mother of 9yo, Delhi
Certified professionals who make fitness fun.
Your child will meet their coach in the trial session.
International Taekwondo Athlete
KMA Coach at KhiladiPro

Animal Movements & Strength Coach
Assistant Coach at KhiladiPro

Fundamental Movement Skills Coach
Head of Sports Science at KhiladiPro

Every khiladi programme ships with comprehensive support and resources.
Interactive group and 1:1 sessions with certified coaches who understand child development and fitness.
Detailed monthly reports showing your child's improvement in strength, flexibility and coordination.
Regular check-ins to discuss progress, address concerns and plan next steps in your child's journey.
Training equipment including mat, resistance bands and activity cards (varies by plan).
Join a supportive community of parents and kids working towards similar fitness goals.
Choose time slots that work for your family's routine, with easy rescheduling options.
Not sure which plan is right?
Try a Demo Session at ₹199